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Dinnertime should follow the same schedule as your earlier meals, making sure there is no more than four to five hours between lunch and dinner. Some people ...
Jan 10, 2023 · The timing of your meals can have striking effects on your weight, appetite and chronic disease risk.
Dec 2, 2020 · Eat breakfast within first hour of waking up, lunch between 10AM-2PM, and dinner 4-5 hours after lunch. Learn more about proper eating time ...
Most foods are not invented; they evolve. We make food history fun. New Updates: August 2022. Thanks to everyone who has been using our form to submit changes/ ...
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